You will not have the ability to fight against normal social forces i.e. work stress, family stress or other common stressors if you lack the appropriate nutrition and research. We cannot trust big agriculture, chemical, and lack of good soil kills the value of what we eat.The responsibility is yours. The fuel in FOOD will have a large say in your successes and or failures. I do not want to fight any kind of battle when I have only eaten Twinkies as my primary source of nutrition. You are in the food war regardless!
The big food companies would love for you to believe what you are eating is nutritious. Words like fresh, non-processed, healthy and low calorie make you believe what you are eating is ok. One must take accountability for what we eat. Is it really good us?
Nutrition is key to good health. Make today healthy and live your very best life!!!!!!!